The brisk air on your face and in your lungs. The sense of flying as you glide across the ice. It’s easy to appreciate the sensation of ice skating, but are you aware of its many mental and physical health benefits?
Some may surprise you.
The brisk air on your face and in your lungs. The sense of flying as you glide across the ice. It’s easy to appreciate the sensation of ice skating, but are you aware of its many mental and physical health benefits?
Some may surprise you.