The flu has a peculiar feeling. Some combination of your skin feeling weird, your head feeling like a balloon and your body aching. It’s hard to describe, but you know it when you feel it.
So what can you do about it?
The flu has a peculiar feeling. Some combination of your skin feeling weird, your head feeling like a balloon and your body aching. It’s hard to describe, but you know it when you feel it.
So what can you do about it?
It’s hearty. It’s gooey. It’s packed full of protein and nutrients.
But most importantly, it’s perfect for fall!
Our Kardia Café chefs have done it again. They have so many delicious, healthy dishes, it’s hard to keep up. This one, however, is unforgettable.
Make it and see if you agree!
Note: You will need one large casserole dish to accommodate this amount of mousakka.
Sudden cardiac arrest occurs when the heart suddenly stops beating and the victim loses consciousness and collapses. It isn’t always caused by a heart attack. Nationally, if a victim of sudden cardiac arrest collapses outside of a hospital, his/her chances of survival if a bystander does not start CPR immediately is less than 8%. You can double or triple a loved one’s chances of survival by starting CPR.
These are 3 simple steps to save a life if you see a teen or adult who has collapsed:
Stop by our booth at the North Carolina State Fair October 12- 22, 2017, and we can teach you how to save a life!
NC State Fair
Education Building (near Gate 12)
1025 Blue Ridge Road, Raleigh, NC 27607
It’s football season, and you live in the Triangle! Whether you’re cheering for the Wolfpack, the Blue Devils, or the Tar Heels, chances are that you might find yourself tailgating this autumn.
Why? Because it’s fun! Until the next morning when the massive burgers, wings, chips and high calorie drinks make you wish you had a chance to do it all again. But smarter.
The fact is, tailgating doesn’t have to make you feel horrible the next day.
Here are seven tips for healthy tailgating!