Archie first came to Rex Wellness Center of Raleigh for Cardiac Rehab in 1999. Since then he has made huge advances in health and wellness.
He participated in Healthy Way in 2004 and still tracks his nutrition to this day. Archie enjoys taking the Cycling classes with his wife and also participates in swimming classes, and TRX.
Archie’s daily motivators are the concerned instructors and staff who encourage him, think of his health first and performance second, and his classmates at Rex Wellness Center of Raleigh.
“They are friendly, helpful, and non judgmental.” The steady improvements in overall health and endurance motivate Archie.
Being active for Archie is “fun” and will allow him to continue to enjoy his two grandchildren.