Want to win a FREE dinner to one of Raleigh’s top choice restaurants?
Watch REX On Call LIVE on WRAL, June 20, at 7 p.m. to see three of Raleigh’s finest chefs go head to head to create the tastiest, heart-healthy dish. UNC REX executive chefs will judge and choose the winning recipe.
Leading up to the show, we challenge YOU to make your own heart-healthy dish and enter our “Love Your Heart” Cook-Off social media contest! You will be entered into a drawing to win a free dinner to the winning chef’s restaurant.
To enter the contest, send a photo of your heart-healthy dish and a short list of the ingredients to us via Facebook (post on our page or message us), Twitter (tweet us @RexHealthcare) or email. The winner will be announced during the show on June 20.
What Does a Heart-Healthy Dish Look Like?
- Low sodium
- Low fat
- Limited extra virgin olive oil
- Can include vegetables, whole grains, lean proteins, fresh fish, beans, tofu, legumes, fruits, nuts
Try to stay away from:
- Deep frying
- High fat cheese